Which of the following vitamins is water soluble as well as an antioxidant? |
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a) |
Vitamin- |
b) |
Vitamin-A |
c) |
Vitamin-D |
d) |
Vitamin-C |
Which of the following vitamins is water soluble as well as an antioxidant? |
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a) |
Vitamin- |
b) |
Vitamin-A |
c) |
Vitamin-D |
d) |
Vitamin-C |
(d)
Vitamin-B complex and vitamin-C are water soluble, while vitamin-A, D, E and K are fat soluble. Vitamin –C (ascorbic acid) has antioxidant property. The rich source of vitamin-C are citrus fruits.